Best Fitness Tracker For Weight Watchers

For weight watchers, making the shift from a lazy binge-eater to a healthier lifestyle is an enormous effort, and having a fitness tracker will add the struggle significantly.

• Getting fitter is a complete lifestyle change, and one needs motivation daily.
• Having a fitness tracker serves the need to track daily progress in a much more convenient and fun way, almost like a fitness partner, without being excessively nagging.

One of the fundamental changes after using fitness trackers is in the daily habits and attitudes one has regarding health and sleep. Other significant changes include:

• Heart rate consciousness increases.
• The motivation for workout routine continuity.
• Real-time feedback on sleep health.
• Provides full health picture with backed-up data.
• Integration with 3rd-party apps promotes healthy competitiveness among users.

If all one can afford to buy is one product, consider having a fitness tracker because it optimizes the personal fitness struggles by providing a visual representation of every action one performs throughout day and night.

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For a device that is supposed to be actively tracking one’s every move, the battery time play a critical role. On average most fitness trackers range from providing a battery time of 4 to 7 days, so choose according to availability and convenience in the frequency of recharging.

Regularly working out means sweating, especially when outdoors, and precisely when exercise mode is swimming or any water-related sport. Most fitness trackers provide water resistance for up to 50m, but make sure it is mentioned before making a purchase.

Having a smooth and consistent workout routine includes both active and resting phases, which means the quality assessment of daily exercise and sleep cycle are both critical in optimizing personal health goals. A good fitness tracker paints a visual picture of all these stats in a way so that the daily targets are achieved in a much more realistic and incremental manner.

Smartphones being the primary devices, the fitness tracker must be synced with most of the health-related and other interactive apps on our phones. Make sure the platform and phone compatibilities are valid for the fitness tracker to be functional before purchasing.

The weight of a wearable device like a fitness tracker is a vital feature and should be considered carefully. The average weight of the best fitness trackers for weight watchers ranges from less than an ounce to about 12 ounces.

Color is an ideal personal choice and may affect the buying decision hugely since it is a daily usage device. Several fitness trackers offer a wide variety of colors and material options of the bands which need to be durable, comfortable, and according to personal taste and liking.

Since the introduction of fitness trackers in the health and fitness industry, a lot of manufacturers have been vying to attract fitness freaks into buying their products. Considering this to be an important health investment, a good fitness tracker needs to fulfill all the key features already mentioned. As a first-time buyer, watch out for the following hardware and software characteristics in a fitness tracker and avoid buying any device which exhibits any of the features listed below:

• Flimsy bands
• Lack of water resistance.
• Unreliable battery time
• Limited Backup data space.
• Incompatible platform/phone

To ensure good user experience, make sure the fitness tracker manufacturer provides some reassuring post-purchase guarantees like refund or replacement in case a fitness tracker does not operate as well as claimed. Watch out for substandard counterfeit products so that the personal health goals are not sacrificed due to a faulty device.

Fitbit Charge 3 is one of the most popular fitness activity trackers that has a sleek look and smart design.

• It has the longest battery time (up to 7 days).
• It is available in Rose Gold/Berry color.
• It is swim-proof and water-resistant.
• It gives a reliable heart rate reading between resting and high-intensity activity along with the caloric-burn counter.
• It is programmed with more than 15 exercise modes, including run, swim, bike, circuit training, and yoga with personalized goal-setting and real-time workout performance measurement.

Fitbit Charge 3 is another option with the longest battery time (up to 7 days) fitness activity trackers and is available in Rose Gold/Blue Grey color.

• It measures heart rate, caloric-burn, and sleep stages effectively with more than 15 exercise modes to choose from.
• It can operate at a temperature between 10-45 degrees Celsius. Although it is water-resistant, the manufacturer does not recommend it to be worn in a hot tub or sauna.
• It is made of aerospace-grade aluminum and corning gorilla glass with a choice between small and large sizes.
• It tracks heart rate throughout the day and automatically records sleep time and menstrual cycle.
• It has a large screen and provides weather updates and notifications for calls and texts.

Fitbit Versa Special Edition Smartwatch comes in a beautiful lavender colored woven band along with an additional classic black band, with a choice between small and large sizes.

• It has a built-in NFC chip to make secure payments along with a 24/7 heart rate and sleep pattern tracker.
• It works in extreme temperatures (-10 to 60 degrees Celsius).
• It is water-resistant.
• Its on-screen workout option provides more than 15 exercise modes.
• Its battery life is at least 4 days.

Fitbit Inspire HR Heart Rate and Fitness Tracker come in a lilac-colored band with a choice between small and large sizes.

• It gives a reliable 24/7 heart rate reading between resting and high-intensity activity along with caloric-burn counter and sleep stage tracker.
• The ideal operating temperature is -10 to 45 degrees Celsius.
• It has a battery time of 5 days.
• It automatically records workouts with SmartTrack by syncing with more than 200 devices.
• It provides accurate information on calories burned, steps taken and distance covered.

Fitbit Versa Lite Edition Smartwatch comes in a White/Silver Aluminium colored band with a choice between small and large sizes.

• It gives a reliable 24/7 heart rate reading between resting and high-intensity activity along with caloric-burn counter and sleep stage tracker.
• With more than 15 exercise modes, it connects with the phone GPS system to provide real-time information regarding distance and speed.
• It has a corning gorilla glass touchscreen with amplified brightness and water-resistant, and the option to work with Fitbit Pay.
• It is lightweight and has a smart design.
• It provides alerts for calls and texts and android apps installed on the phone when it is nearby.

Fitbit Versa 2 Health & Fitness Smartwatch is one of the lightest fitness trackers. It comes in Bordeaux/Copper Rose-colored band with a choice between small and large sizes.

• It has Amazon’s Alexa built-in for giving centrally controlled options for all household devices when synced and access to more than 300 songs.
• It gives a reliable 24/7 heart rate reading between resting and high-intensity activity along with caloric-burn counter and sleep stage tracker.
• It provides quick updates on weather, news, and alarm.
• It also scores sleep in terms of quality, heart rate, and resting hours.
• It works around the clock.