Top 7 BEST Scales for Measuring Body Fat

The scale that measures your weight is fine if you only care how much you weigh. However, measuring your weight is not just about how many pounds you register on your scale.

• Losing weight is not a triumph if you lose lean muscles and hang on to fat. But you can get help!
• Best body fat scales can tell you whether the weight you are losing comes from fat stores in your body or muscles.
• With the best scales for measuring body fat, you can read not only fat but also your water weight with extreme precision.
• Once you stop weighing yourself with an outdated bathroom scale and understand your body composition, you find that a good body fat scale is a vital part of your health goals and physical fitness.

A primary method of measuring body fat is to use a soft tape measure, such as you would use for sewing, to record measurements of various parts of the body. You can also find measuring tapes that are marketed explicitly as body fat measuring tapes. For this method, you also need to know your height in inches.

How do scales measure body fat? A measuring scale can estimate body fat as part of its many functions. Body fat scales use a technology called bioelectric impedance analysis (BIA). When you step on the scales, an electric current flow through one leg to the pelvis and other parts of the body.

Fat conducts much less electricity than water and muscles in your body. When the scale puts up more resistance, it stores as much body fat as possible. In combination with the entered height, gender, age, and weight, the scale uses an equation to indicate the percentage of body fat.

So go for scales that measure body fat and muscle and water for a complete solution.

Perhaps the most accurate way of determining body fat percentage is with MRI (magnetic resonance imaging) or CT (computer tomography) scans. These machines cross-scan the body and can also measure intra-abdominal fat. MRI and CT Scans are not often used only to measure body fat. Also, they are costly.

• Display: The best scales for measuring body fat should be large and clear, so it is easy to read when standing on the scale. Some have a wall-mountable wireless display unit for easy viewing.
• Data displayed: The displayed data should be easy to understand and remain on the screen long enough for easy reading. Some models display information quickly, making it difficult to track. Ideally, you should be able to review the data without having to weigh again.
• Controls: These must be clearly identified and easy to use. Also, programming the scale should be simple.
• User profile: There must be sufficient profiles for all household members who use the scale regularly. A guest profile can be useful for visitors who want to use scale, but whose profile need not be permanently saved.
• Instructions: They should be easy to understand and include helpful diagrams and tips on how to interpret your results.
• Weight Only: If you want the scale to behave like a simple scale and only show your weight, a default “Weight Only” setting is useful. Most scales have this option.
• Can be used on a carpet: This feature is useful if you don’t lack hard floors in your home. Scales generally do not adequately measure weight when placed on a mat.
• Other Features: Many of the models we reviewed display the following information, such as BMI and information on body composition (bone mass, muscle mass, and water). This information can be useful if you are trying to build muscle. Some also display targets based on your personal data (height, age, and gender) as well as body fat and measured weight (for example, a recommended target weight or daily calorie intake).

This best body fat scale from Renpho is our top pick from the lot. We love this scale for so many reasons and here’s why:

• Renpho’s body fat scale works well with these well-recognized fitness apps, namely the Fitbit App, Google Fit, Apple Health, and Samsung Health.
• It uses a BIA technology to measure 13 different body compositions every time you use it. They are bodyweight, fat-free body weight, Body Mass Index (BMI), body fat, muscle mass, body water, visceral fat, bone mass, Basal Metabolic Rate (BMR), Protein level, metabolic age, skeletal muscle, and subcutaneous fat.
• While measuring your weight on the scale, you don’t have to have your phone with you. This Bluetooth 4.0-enabled scale can wirelessly transmit data to your phone! You can download the Renpho app from either the App Store or Google Play.
• You can track your daily, weekly, and monthly progress.
• It comes with an USB charging cable so you won’t need disposable AA batteries unlike other models. The scale supports up to 396 lbs/180 kgs of weight.

Unboxing the RENPHO Body Fat Scale

The Conair Body Analysis Glass Bathroom Scale is an advanced scale that provides a complete picture of your body composition to help you target your efforts and see the results you want.

• To help deliver your exact weight, this best scales for weight loss will guide you to the correct stance to ensure your weight is distributed correctly.
• Besides weight, you will get body fat and water percentages as well as bone and muscle mass.
• You can also see the weight trend displayed with the previous weigh-in, which helps give you the big picture.
• This scale can automatically recognize up to 4 users, and if your weight resembles that of another user, simply lean on the scale to select your profile.
• This Bluetooth connected scale makes it easier to manage your weight-watching journey as it synchronizes your weight with weight-watching apps such as Google Fit and Apple Health.

The Etekcity Digital Weight Scale is a straightforward scale that is easy to use.

• Its high-sensitivity sensors and electrodes will give you precise body measurements.
• This best body composition monitor has a larger platform that will provide you with more room to stand.
• This unit can track 13 essential measures, including body fat, BMI, bone mass, muscle mass, visceral fat, body water, and more.
• The tempered glass offers increased support and strength.
• Additionally, the anti-skid padding and rounded corners provide protection against collisions and slipping.
• The bright LED screen allows you to get a clear reading at any angle and measure at night.
• This body fat scale supports unlimited profiles as it can seamlessly track multiple users.

Omron Body Composition Monitor is more than just a scale.

• This Omron fat loss monitor uses BIA technology to track and measure factors such as fat percentage and body weight, fat level, skeletal muscle percentage, and many more.
• This best scale for weight and body fat will predict how many calories a user should consume for optimum health and results.
• Although it isn’t WiFi or Bluetooth capable, it can store information for up to 90 days.
• Body fat percentage, weight, body age, BMI, skeletal muscles, and visceral fat are all measured and tracked each time you step on it.
• Also, Omron body fat scale shows the number of days since you last weighed and the progress you have made.

If you are searching for an elegant scale for measuring body fat that gets straight to the point, then look no further.

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• Designed to save information of up to four users, it is a superb choice for the family.
• Using BIA, this scale measures fundamental aspects of your body composition, body fat, BMI, and body water.
• These metrics will provide you with the information you need to alter your fitness and diet regime, so you can achieve your goal.
• Designed with an easy-to-read LCD display and ultra-slim toughened glass, the Salter Ultra Slim Analyzer Bathroom Scales is practical for everyday use.

The Omron HBF-306C Handheld Fat Loss Monitor is an excellent value for anyone who wants to measure their body fat regularly.

• It features “athletic” and “standard modes, ” so you can switch modes quickly depending on your physique and goals.
• Additionally, it has memory settings from 9 different users as well as a guest mode.
• It has a large LCD display that displays readings in either metric or US units.
• By calculating and keeping track of your body fat percentage and BMI, you’ll have a solid idea of your overall fitness level.

The Tanita BC554 Body Composition Monitor is one of the most comprehensive scales for measuring body fat on the market.

• This monitor will not only give you the necessary information but other body composition metrics.
• It analyzes a wide range of body measurements, including body fat percentage, weight, body water percentage, bone mass, metabolic age, and physique rating.
• With this unit, up to 4 users can benefit.
• The stainless steel platform and large tempered glass support a weight of up to 330 pounds.
• The Tanita BC554 Body Composition Monitor is not only fashionable but also functional.