7 Days Vegetarian Meal Plan
You don't need to be a gourmet chef to experiment in your kitchen. Check out this well laid vegetarian meal plan with recipes for a healthy and hassle free week.
What is Metabolism?
In my early days of trying to lose weight, one word I often kept hearing was "metabolism".
Top 15 Foods That Increase Metabolism
Pot-bellies and fatty tires around the waistline are stubborn. Are you worried on how to get rid of these easy and quick? Well, focus...
200 Snacks Under 100 Calories
List of 200 snacks under 100 calories.
The 10 Worst Things That Can Happen When You Don’t Get Enough Vitamin D
Vitamin D is essential in the maintenance of calcium homeostasis. Find out the side-effects of Vitamin-D deficiencies here.
