Does Eating Fat Make You Fat?
Fat – Indeed a word to be feared! Why not? Fat paves way for malefic chronic diseases like heart attacks, diabetes, obesity and...
Top 10 Fat Burning Foods
A combination of good diet and proper exercise is the key to weight loss. Unfortunately there is no fancy machine available to help you...
Top 10 Ways to Lose Belly Fat Naturally
Being pot-bellied spoils the whole appeal – do you agree? Well, for the ones thinking of switching to the easier but extreme options like...
Vegetarian Meal Planning (with sample menus)
Like I have mentioned in my earlier posts, the main reason we vegetarians are not able to lose fat as much as and as...
Facts on Diets to Lose Weight Fast
There are diets to lose weight fast out there although a good number are unhealthy. Apart from being unsustainable, they are not really good...
