Vegetarian Meal Planning (with sample menus)
Like I have mentioned in my earlier posts, the main reason we vegetarians are not able to lose fat as much as and as...
Top 10 Fat Burning Foods
A combination of good diet and proper exercise is the key to weight loss. Unfortunately there is no fancy machine available to help you...
Does Drinking Water Help You Lose Weight as You Would Like?
Does drinking water help you lose weight? While many have always been wondering about this, a good number of weight loss enthusiasts have no...
Facts on Diets to Lose Weight Fast
There are diets to lose weight fast out there although a good number are unhealthy. Apart from being unsustainable, they are not really good...
Does Eating Fat Make You Fat?
Fat – Indeed a word to be feared! Why not? Fat paves way for malefic chronic diseases like heart attacks, diabetes, obesity and...
